The U.S. carer well-being index: Who cares for caregivers? Perspectives on Covid-19 pressures and lack of support.
While it is necessary to take care of your loved one or friend, it is also very important for you to take care of yourself. If we as caregivers do not find time to do something that we enjoy doing outside of the caregiving role, you will not be any good for the person when they need us most.
